THE IMPORTANCE OF DEVELOPING A SENSE OF PURPOSE IN ATHLETES
What is the purpose you’re working towards in your sport? Some people dream of athletic success from an early age, whereas others don’t...
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5 Proven Methods for Gaining Self Discipline
There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets...
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8 min read
6 Tips to Calm Your Nerves Before a Performance
Performances of any kind are triggers for nerves. Whether it’s a game, an interview, an audition, a presentation, or a show, nervousness...
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