health issues | Mindoversport

2 min read

What is Mental Focus in Sport?

Focus is one of the most important mental skills in sports. It's important for athletes to be able to concentrate and stay focused on...

8 min read

6 Tips to Calm Your Nerves Before a Performance

Performances of any kind are triggers for nerves. Whether it’s a game, an interview, an audition, a presentation, or a show, nervousness...

4 min read

Improve Your Mental Health with These 7 Daily Habits

Making goals for the new year is a ritual we all take part in right after the holidays pass. This year you’ve made a resolution to get...

4 min read

4 Ways to Practice Patience in Life and Sport

In life, things don't always work out with ease. No matter how hard you try to get things to happen a certain way, sometimes you will...

4 min read

Coach Nye Talks Mental Health Stigma: 10 Ways It Affects Men & 6 Things to Do About It

Hey Folks Coach Nye here...This is a very endearing and strong subject matter to me, and I would like to talk about it here. Mental...

4 min read

How to Handle Mistakes

Adjusting to the new normal that comes with social distancing and homebound restrictions associated with COVID-19 is a work in progress...

1 min read

Helping Athletes Through Injury

When one of your athletes is injured, they have a team of doctors, athletic trainers, physical therapists, and other medical...

4 min read

How to Help Your Injured Athletes get their Motivation and Drive Back

7 Tips for Recovering Mentally After a Sports Injury Everyone loves a good comeback story — especially in the world of sports. Take, for...

3 min read

Your Mindset and Mental Health

Wellbeing What is Mindset? Your mindset can loosely be described as the way that you think about the world. This can include your...

3 min read

Mental Health in the World of Sport

One in five individuals is affected by mental health problems; no one is immune, including athletes. Despite being perceived as...

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