Now What?
You have hit the wall…..again, and it’s the same feeling and frustration you have encountered.
How you deal with this situation can make or break you.
We’ve all had experience hitting that famous metaphorical wall that holds us back from accomplishing our goals. First, the pressure builds, and the discomfort gets heavy. Next, the fear kicks in, then the worry, the anxiety, the confusion, and bam – the Wall.
So, how can we heal our own blockages to break past what seems to keep us stuck? Here are a few of the things we discussed:
Stand back and shift your frame of thinking. Understand that a “breakthrough” is a more aligned YOU breaking free to a new, even more authentic you. The fact that you feel like a wall in the first place means you’ve been kept in and want to get out – and you’re tired and have run out of gas just before the finish line.
Rest and Nurture Yourself. Often the single most effective and productive trick to break past the pressure and into FREEDOM is simply to rest and nurture yourself – not your tasks, worries, job, or company – YOU are indeed #1. Lead yourself by having the courage to sit in this space of the discomfort and confusion of the wall, and you may notice it dissipate right before your very eyes.
Dismantle the lies. This starts and ends with your mind and by taking an honest look at what you’re facing, you can assess and often offset its cons by reminding yourself that you chose this path for a reason and can handle what’s on the other side. Can you identify the root of this? Where are you in contradiction?
Look at the pros and cons of the breakthrough you’re on the brink of. By taking an honest look at what you’re facing, you can assess and often offset its cons by reminding yourself that you chose this path for a reason and that you can handle what’s on the other side.
Trust yourself to make the best decisions for yourself at each moment. You’ve gotten yourself this far, you can take yourself everywhere you need to go.
Now that we have a few things to consider for ourselves and our walls, limitations, breakthroughs, and freedom, we can start tapping into additional forms of healing to ease our nervous system, reset our energy, and reprogram our outdated, limiting beliefs. One of my favorite natural tools for healing is sound. When we combine sound healing with an energy focus, we can expedite our efforts in clearing internal blockages so we can genuinely break through.
If you decide to take your healing to deeper levels. then join Coach Nye in a session of Mindset Coaching - 'The Power of Your Thoughts' Email Coach Nye for a spot.
Until next time,
Coach Nye
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